Knowing if your child is well enough to go to school — guidance for parents and caregivers
When to keep your child home to get well, and for how long
You should keep your child at home from school if they are too sick to learn and need time to rest and recover.
You should also keep them at home if they have:
- any symptoms of concern
- tested positive for COVID-19
- another infectious illness and they have been told to stay home by their healthcare provider or public health service.
Most childhood illnesses get better on their own, but if your child becomes increasingly unwell or you are worried, get health advice.
<p>Keep your child at home if they have any of the following symptoms.</p>
Infectious diseases that can spread easily at school
There are many infectious diseases that can spread easily at school where there are a lot of people together in crowded and confined spaces, like classrooms.
You should always keep your child at home if your healthcare provider or local public health service tells you to do so to prevent the spread of an infectious disease at school.
This guide helps you understand:
- how these illnesses spread
- the symptoms to look out for
- how long your child should stay home to prevent spreading the illness to others.
Sending your child back to school
As soon as your child is well enough to return to school, it is important that they attend to be with their peers and get back to learning. If your child cannot manage full days to begin with, discuss a transition plan with their school.
In general, a doctor’s certificate or clearance should not have to be provided for your child to go back to their school after being unwell.
How to keep your whānau healthy
There are simple things you and your whānau can do to stop the spread of infectious diseases and illnesses at home, school and work.
These include:
- immunise against infectious diseases
- keep hands clean
- stay at home when sick
- wear a face mask
- cover coughs and sneezes
- improve ventilation
- keep household surfaces clean.
Online health information and self help resources
KidsHealth external link
A comprehensive resource on children's health issues in Aotearoa, offering advice on a wide range of topics including communicable diseases.
Healthify external link
General health-related information and self-help resources, plus specific details on conditions and diseases.
HealthEd external link
Home to a wide range of health resources, including information on preventing and managing conditions and diseases.
Healthcare services and contacts
Health information services and support external link
Learn about healthcare services and support available in Aotearoa. This includes online services, phones services, when to get help, and what our health professionals do.
Find the right healthcare for you and your whānau external link
There are many ways you can get the right care and advice for you and your whānau when you feel unwell, have an injury or a health concern.
What different healthcare providers do external link
Find out what different healthcare providers offer, including general practices, hospitals and emergency departments. There are also healthlines you can call for free advice.
Anxiety and school attendance
Anxiety is a normal response to situations that are new or stressful. Young people can feel anxious about school for a lot of different reasons.
It is not unusual for tamariki to feel worried when starting a new school, about something that is happening at school, during exams, or going back to school after a long absence. They might also be worried about making friends, fitting in, finding relationships with peers or teachers difficult, finding schoolwork or lessons confusing, or feeling pressured to learn in a certain way.
Sometimes going through difficult experiences outside of school, such as bereavement, an illness in the family, or being a young carer can also make it harder for a child to feel settled at school.
If your child is feeling anxious about school, or not able to go, it can be tiring, stressful and worrying for both of you.